‘Phenomenal’ Ronaldo Nazario’s training tips to present generation of footballers!

Ronaldo Nazário de Lima, known professionally as Ronaldo, said he believes footballers now find it easier to make major improvements in the training process, especially considering the increased emphasis on physical fitness training. The phenomenal Brazilian striker stated in the World Sports Summit, held in Dubai, “Players suffer less than we suffered before because now the training is 100 times more effective than before.” One of the most feared strikers in football history recalled how pre-season training during his playing career was often rigid and physically punishing, with little consideration for positional differences or individual needs. “I was not happy doing pre-season because they put me running with Roberto Carlos, with Cafu, and they are crazy about running 10 to 15km,” he said. Ronaldo explained that such training methods were ill-suited to his role as a striker, whose game relied on short bursts of speed rather than endurance running. “I played for 20-metre, 15-metre sprints, and pre-season was the worst time of my life,” he added. According to Ronaldo, modern training methods have moved away from uniform programs and made them more specific, allowing players to train more efficiently. “If you strike, you don’t need to run like 10km,” he said. “You do that one time, and after that, you go through training specific to you.” Ronaldo added that advancements in physical preparation have reduced unnecessary physical strain compared to previous generations. “The training now is 100 times more effective than before,” he said. Now working on the administrative side of football, Ronaldo said he shares those perspectives with players, noting that training approaches must adapt to the individual. Ronaldo retired from professional football in 2011 after a career that included spells at Barcelona, Inter Milan, and Real Madrid. While he did not attend university, he said his education came through football itself.
Cristiano Ronaldo says the historic 1,000-goal achievement is within his grasp, provided injuries do not obstruct him!

Cristiano Ronaldo has once again expressed the desire to define his football journey. He has made it clear that the 1000-goal milestone is not a distant dream but a target he fully expects to reach. The Portuguese legend reaffirmed his belief at the recent Globe Soccer Awards. He pointed out that the historic achievement is within his grasp, provided that injuries do not intervene. “It doesn’t matter if I play in the Middle East or Europe. I want to keep winning titles and reach the milestone everyone knows. I’m confident I’ll get there if there are no injuries. Enjoy the night and Happy New Year,” stated Ronaldo. Ronaldo’s recent brace in Al-Nassr’s 3-0 win over Al-Akhdoud brought his career tally to 956 goals, putting the four-figure mark in sight. That victory was Al-Nassr’s 10th straight Saudi Pro League win, keeping them atop the table. Ronaldo and Joao Felix are now tied on 12 league goals each in the Golden Boot race. Despite occasional debate around his international role following Portugal’s turbulent qualification phase, head coach Roberto Martinez has consistently defended Ronaldo’s place, citing his influence, professionalism, and output. Even at nearly 41, Ronaldo continues to deliver at a level most players never reach in their prime. With 40 goals in 2025 and peak fitness, Ronaldo’s chase for 1000 goals feels realistic.
This World Cup may witness one of the most exciting duels between Messi and Ronaldo!

If he finally plays, then the 2026 World Cup may watch one of the most exciting duels between the two icons, for the first time and also for the last time in a World Cup. Lionel Messi and Cristiano Ronaldo have never clashed each other in a World Cup match. There can be two situations which can guide Argentina paly against Portugal in the World Cup quarterfinal and if not, then in the semi-final. The quarterfinal is scheduled to be held at Arrowhead Stadium in Kansas City, Missouri, on 11th July while the semifinal has been scheduled on 15th July at the Mercedes-Benz Stadium in Atlanta, Georgia. But for the quarterfinal meeting, Argentina will have to top in the Group J in the first round. And in the case of second situation, if Argentina tops Group-J, Portugal qualify as a runner-up or one of the third-placed teams then they will be meeting in the last-four of the tournament. Then Messi and Ronaldo will lock horns in the World Cup semi-finals on 15th July The venue is one of America’s busiest multi-purpose stadiums, having hosted a Super Bowl in 2019 and staged six matches of the FIFA Club World Cup, including the quarterfinal between Paris Saint-Germain and Bayern Munich, earlier this year. Messi led Argentina to the World Cup title four years ago, while Ronaldo guided Portugal to its first-ever international trophy, the European Championship, in 2016.